Yoga Unwind — Friday Evening Yoga in Toronto's West End

Schedule

Every Friday, 6:00pm–7:00pm

Description

Yoga Unwind is your Friday reset. A slow, intentional class focused on deep stretching, breathwork and letting go of the week. Expect long holds, gentle movement and a calm, quiet atmosphere.

Who It Is For

Anyone who needs to decompress. Perfect after a long work week.

What to Bring

Water bottle, comfortable clothes. Mats available to borrow.