Optimal Flow
All levelsTuesdays 6:00pm – 7:00pm
A dynamic vinyasa-style flow class building strength, mobility and body awareness. Modifications provided for all levels.
Book Optimal Flow →Classes
Yoga Classes in Toronto's West End
We offer two weekly yoga classes at our studio inside Conquer Fitness on Bloor St W. Both classes run 60 minutes and are open to all levels.
Yoga Unwind
All levelsFridays 6:00pm – 7:00pm
A slow restorative class focused on deep stretching, breathwork and relaxation. Perfect for stress relief and recovery.
Book Yoga Unwind →Coming Soon
More classes on the way
We are expanding our schedule. More classes coming soon including Hatha, Vinyasa, Hot Yoga and Yoga for Beginners. Join the mailing list to be notified.
Ready to start?
Drop-ins from $22, intro month for $69. See all options on the pricing page.
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